Personal Development Resource Center |
"Give yourself and your women friends the gift of powerful tools and information
women need to perform their best and stay healthy in 2006!"
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ONLY 100 SETS LEFT - WHILE SUPPLIES LAST!
Item # CD52 Price: $59.99 March 2006 Special : $49.99
(Special good thru 3/31/06)
ORDER YOURS TODAY! CLICK THE BUTTON!
(Enter PROMO CODES at the shopping cart)
FREE SHIPPING for orders of 2 or more!
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"Whether you are a career woman, a sportswoman,
a mother
chasing after toddlers or a woman juggling it all,
this Woman-On-the-Run Tool Kit is for you!"
Written for women by Cheryl McLaughlin,
one of the first female experts in high performance, this course will help you learn:
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The Gift of Women's Brains:
- The 5 Gifts of a Woman's Brain: Why these gifts make women particularly well-suited for success in this 21st Century
- Why Today's Corporations Need and Want Our Gifts: And why women are leaving corporate America
- Common Barriers: Common reasons why women may not honor and use their gifts in their work and personal lives
- Why Using These Gifts is Essential to Perform Our Best and Stay Healthy: And why honoring and using these gifts requires Courage, Persistence, and Support
- Crafting Your Best Life: Learn how using these gifts will help you take the bold steps to continually fashion your best life along your woman's journey
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Maximizing Your Mind:
- The High Performance Mind: How it works, and how to trigger it
- 2 Power Tools: How using these tools will boost your creativity and help you find effective solutions for life's challenging problems
- Training Tips: Tips and tools for managing your nutrition, hydration, hormones and stress to maintaining a healthy mind
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When Athena Meets Perimenopause: Just when work and family demands are at their peak, our women's bodies change. This section will help you learn about:
- Hormones 101: How our hormones work, what they do, and how they change particularly as we approach and move through menopause
- Hormones and Performance: How our hormones affect our mind and body and our performance on specific tasks
- Reading the Road Map: Understanding the signals your body is sending you, what they mean and why it's essential to heed these warning signals
- Why "working in rhythm with" rather than "pushing through" can help you accomplish more, stay healthy and even prevent injuries!
- N=1: Every woman's experience through perimenopause will be unique. Here are helpful tips, assessment tools and resources you can use to make sense out of your experience, gather information, and work effectively with your healthcare providers
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Stress and Women:
- Stress-The Good, the Bad and the Ugly: How the Stress Response Works
- How the Stress Response is Different in Women
- Women-Stress-Perimenopause-Autoimmune Diseases: Critical links women need to know to stay healthy
- StressMaster™ Tools and StressMaster™ Nutrition for Women: Practical, easy-to-learn tools to add physical and mental recovery into your daily life
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Energy Secrets:
- A Woman's Guide to Energy Management: What you need to know and why you need to know it
- Energy: How you gain it, how you lose it
- Preventing Those Sudden Mid-afternoon Energy Crashes
- Energy Management Tips and Tools for Women
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The Gift of Warning Signals:
- Women and Warning Signals: Why women have greater access to the warning signals that are designed to keep us healthy
- Warning Signals: What they are, what they mean, and why we need to heed them
- Common Barriers: Why women may not listen and heed the warning signals until they lose their health
- Tips and Tools: To listen, honor, and make the changes necessary to stay healthy
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Women, Exercise, and Long-term Health:
- A Potpourri of Fitness Tips for Women: Simple Strength Exercises for Home, Work, or the Gym
- Tips from Maturing Sportswomen: Exercise, nutrition, and training tips maturing sportswomen have learned to train smart, stay strong, prevent injuries, and adjust to the changes occurring during menopause
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The Woman-On-the-Run Tool Kit: A Workbook filled with handouts, and practical tools, tips, and resources for your woman's journey |
TO ORDER YOURS TODAY, CLICK THE BUTTON!
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Who is Cheryl McLaughlin and why should you learn from her?
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Cheryl McLaughlin has always been a pioneer:
- She was one of the first female experts in human performance with over 20 years of experience in her field
- One of the first experts to specialize in women's health and high performance.
- Cheryl is part of the first generation of women to be lifelong athletes
- Cheryl is passionate about bringing YOU the information she wished had been available to her!
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Cheryl is an award-winning speaker, author, and leading-edge researcher.
"You're the best! You are our most requested speaker, year after year." --Dick Gould, Stanford University
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She has worked with corporate, sport and women's organizations
such as HP/Compaq, IBM, Lawrence Livermore Laboratory, BART, Stanford University, the Executive Women's Leadership Group, the United States Tennis Associatio-n, the United States Volleyball Association, the United States Cycling Federation, and Soroptimist International.
"This information could change my life and how I view
myself. I wish I would have known this information
in my 30's!"
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Attendee, HP/Compaq
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Cheryl consults with female physicians, lawyers, mothers,
high performance coaches, small business owners, sportswomen, trainers, executive women, female athletes—and, the men who live and work with them! Cheryl is an award-winning speaker, author, and leading-edge researcher.
"This is the most profitable hours I've spent
in a long, long time."
--Jeanine Manson, Business Owner, RJ Associates
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In the Woman-On-the-Run Tool Kit, Cheryl McLaughlin brings together information from the latest research on women's health, menopausal medicine, nutrition, women's endocrinology, sports medicine, neuroscience, and the exciting new field of psychoneuroimmunology, along with her interviews with experts and the stories gathered from interviewing hundreds of midlife women.
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Cheryl is passionate about making this information easily accessible and affordable to women.
"This Tool Kit allows you to have easy access to this powerful, hard-to-get information. This audio CD course and workbook allows you the freedom to listen to this course when you want, where you want, whether you are at home, at work, on a walk, or in the car."
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TO ORDER YOURS TODAY, CLICK THE BUTTON!
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Questions? |
Contact Cheryl:
Email: cheryl@cherylmclaughlin.com
Phone: 925.209.1575
Cheryl McLaughlin | McLaughlin Human Performance Institute
Danville, California
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