Cheryl McLaughlin :: Researcher, Keynote Speaker, Author :: Human performance expert :: Specialties - Women's Health and High Performance, Mastering the Art of Coaching Men and Women, and 21st Century Leadership, Gender, and the Brain
Personal Development Resource Center
"Give yourself and your friends the gift of powerful tools and information
that can help you Perform Your Best, Stay Healthy and Make a Difference in 2006!"

52 Weekly Lessons and Actions Steps that come to you in your Inbox!

Item #  EC102     Price:    $52.00     September Special :  $42.00
(Special good thru 9/30/06)

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Do you have a dream you want to accomplish?
Are you getting in the way of your own success?
Are you a professional, parent or coach helping others to accomplish their dreams?
Are you a better coach to your colleagues, friends and loved ones than you are to yourself?
Bringing the BEST out of yourself and others requires learning to Be Your Own Best Coach.
After coaching men and women in sports and business for over 25 years, I've developed a set of practical, time-tested tips and tools you can use immediately to Perform your Best, Stay Healthy and Make a Difference in your life.
I developed this E-Course to provide you easy access to these tips and tools

Each week for 52 Weeks, you'll receive a Lesson and Action Steps in your email Inbox. Here's a quick list of the things you will learn:

Tap Into Your Vein of Gold: The Toolkit

  • The Difference between Fools' Gold and Gold:
  • Mining Tools
  • Opening Yourself to Possibilities
  • Tapping the Vein: How to know when you've hit it
  • Avoiding the Vein: Why people can be afraid to tap it
  • What is Success? Whose dream it? Choosing what "game" you want to play and knowing why you play it.
  • Keeping the Connection

Living in the Challenge Zone

  • Understanding the Terrain
  • When Adrenalin Strikes: What to do when your physiology gets tested
  • Managing Your Mind: And why your brain can play tricks on you
  • Responding with the Challenge Zone: Why it helps you perform better and have more fun

Stepping Out: Tools for the Road

  • Coaching and Performance Tools
  • Energy Management Tools
  • Mind and Body Power Tools
  • Challenge Tools
  • Support Tools
  • Map Tools

What Happened to my Confidence?

  • Confidence: How you Gain it, Lose it, and Sustain it in the face of Challenge and Adversity
  • Confidence in your Skills: Choosing your focus, changing your state, and what to do when your brain plays tricks on you
  • Confidence in Yourself: Managing adrenalin, the power of breath and why you need physical and mental recovery
  • Self-Reliance: Knowing you can rely upon yourself in difficult times

The Resilient Performer: Bouncing Back when Adversity Strikes

  • The Keys to Relience: How to develop it, strengthen it and maintain it in the face of adversity

The Power of Practice

  • Vision + Action on a Daily Basis

Maximizing Your Mind

  • The Gifts of Both Sides of Your Brain and How to Use Them
  • The High Performance Mind: How to trigger the brain states you need to perform your best at the moment
  • Beliefs, Self-Talk and other Matters
  • Power Tools: Tools to boost your creativity, increase your energy, find new solutions, help you heal and gain quick recovery
  • Training Tips: Tips and tools for managing your nutrition, hydration, hormones and stress to maintaining a healthy mind

Maximizing Your Body

  • Move Between Peaks of Concentration and Valleys of Relaxation
  • Maintain a Balance between Challenge and Recovery
  • Quick Recovery Tools: Essential tools for your Toolkit
  • Reading the Road Map: Understanding the signals your body is sending you, what they mean and why it's essential to heed these warning signals
  • Nutrition Tips: For maintaining consistent mental and physical energy

Energy Secrets:

  • Energy Management: What you need to know and why you need to know it
  • Energy: How you gain it, how you lose it
  • Preventing Those Sudden Mid-afternoon Energy Crashes
  • Power up, Power Down
  • Recovery: Why you need it and how you can get it quickly

Operating Instructions

  • Cheryl McLaughlin's Simple Tips and Strategies to help you Perform Better more of the time.

Sticky Issues and How to Deal with Them

  • Stepping Out: Why it can feel risky
  • Perfectionism: The double-edged sword
  • Managing Expectations: Yours, others and how to manage them
  • Managing Mistakes: How to correct them quickly
  • Self-Imposed Obstacles: And how to deal with them
  • Dealing with the Nerves
  • Burnout
  • Dealing with Discouragement
  • Competing against your Friends
  • Dealing with Difficult People
  • Balance vs Priorities

 

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Who is Cheryl McLaughlin and why should you learn from her?

Cheryl McLaughlin has always been a pioneer:

  • Cheryl was one of the first female experts in human performance with more than her fair share of "first woman to" experiences

  • She has more than 25 years experience training and studying high performers in sports and business

  • Cheryl is a leading-edge thinker and practitioner in the field of human performance with expertise in mastering the art of coaching men and women, gender-leadership-and the brain, and women's health and high performance
  • Cheryl is passionate about bringing YOU the information she wished had been available to her!


Cheryl is an award-winning speaker, author, and leading-edge researcher.

"You're the best! You are our most requested speaker, year after year." --Dick Gould, Stanford University

She has worked with corporate, sport and women's organizations
such as HP/Compaq, IBM, Lawrence Livermore Laboratory, BART, Stanford University, the Executive Women's Leadership Group, the United States Tennis Association, the United States Volleyball Association, the United States Cycling Federation, and Soroptimist International.

"This information could change my life and how I view
myself. I wish I would have known this information
in my 30's!"

-- Attendee, HP/Compaq

Cheryl consults with athletes, coaches, parents, physicians, lawyers,
business executives, real estate professionals, trainers, and executive women. She is an award-winning speaker, author, and leading-edge researcher.

"This is the most profitable hours I've spent
in a long, long time."

--Jeanine Manson, Business Owner, RJ Associates

Cheryl is passionate about providing you with easy access to these tips, tools and stories that can help you learn from the best and make a difference in your life.

"Your work--and the way you approach it--must be an expression of ALL of who you are."
--Cheryl McLaughlin

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Questions?

Contact Cheryl:
Email:  cheryl@cherylmclaughlin.com
Phone:   925.209.1575

©2006 All rights reserved. Cheryl McLaughlin
McLaughlin Human Performance Institute
Danville, California